Whitney Allen on Grief, Healing, and Supporting Loved Ones Through Loss

In this emotionally resonant episode of Moms Like Me, Whitney Allen—author, widow, and mother—opens up about losing her husband Ryan to an unexpected anaphylactic reaction while pregnant with their second child. Through raw storytelling, she explores anticipatory grief, trauma recovery, navigating life-altering moments, and the healing journey through writing, therapy, and motherhood. This episode is a moving reminder of the power of community and advocacy for grieving families.